​Sessions will be held weekly on Mondays: June 15th, 22nd, 29th, July 6th and July 13th.

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Two Time Slots Available: Group 1 @9:30am-11am or Group 2 @ 6:30pm-8pm

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Starting high school can feel exciting, overwhelming, intimidating, and emotional all at once. New friendships, social pressure, social media, peer dynamics, boundaries, anxiety, and figuring out who you are can make the transition into high school feel like a lot.

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FLOURISH is a supportive 5-session online summer group designed specifically for incoming freshman girls to help them enter high school feeling more confident, grounded, prepared, and emotionally resilient.

Through interactive discussions, practical tools, real-life scenarios, and supportive connection with other girls, participants will learn how to:

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• Build confidence and a healthy sense of self

• Navigate friendship drama, gossip, exclusion, and peer pressure

• Set healthy boundaries and communicate assertively

• Recognize manipulation, grooming, coercion, and unhealthy relationship dynamics

• Develop emotional regulation and coping skills

• Build a healthier relationship with social media

• Prepare for the emotional and social challenges of high school

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This is not a lecture-based program. Sessions are engaging, supportive, age-appropriate, and designed to give girls real tools they can actually use in everyday life.

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Program Details

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• 5 Weekly Online Sessions

• Live on Zoom (or similar platform)

• Small Group Format (no more than 8-10 girls per group)

• Designed for Incoming High School Freshman Girls

• Facilitated by a Mental Health Professional, Kody Hodge A-LPC/MHSP

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This Group Is Ideal For Girls Who:

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• Feel nervous about starting high school

• Struggle with confidence or fitting in

• Want healthier friendships and boundaries

• Feel overwhelmed by social pressure or comparison

• Want practical emotional coping tools before school starts

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Our goal is simple: help girls enter high school with stronger confidence, healthier boundaries, emotional awareness, and the reminder that they do not have to navigate this transition alone.

Spaces are intentionally limited to keep the group safe, supportive, and interactive.

*Tennessee Residents Only.